Learn English with Top Notch TV 1

1.12 Bob's Exercise Advice


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Published: 21 Aug 2018   [ UPDATED OCT 2024 ]
Level 2 (A2)   |   Time: 2:08
Accent: American

Bob gives Marie some advice on how to exercise.


Directions 이용안내 Direcciones Instruções Інструкції


  1. READ the VOCABULARY + BACKGROUND

    It is important to read the vocabulary and background before you watch the video. This will improve your ability to understand the video. It will also help you understand how the new vocabulary is used naturally.

  2. WATCH the VIDEO

    The first time you watch the video, just try to understand the overall situation.

  3. ANSWER the QUESTIONS

    First, try to answer all the questions from memory. Then rewatch the video and try to answer the questions that you missed.

  4. WATCH and READ the SCRIPT

    Watch the video again while you read the script. Reading and listening at the same time will help you hear each individual word and improve your listening accuracy.

  5. DO the ACTIVITIES

    There are several different activities that focus on listening accuracy, pronunciation, vocabulary, grammar, and sentence structure.

  1. LEA el VOCABULARIO y ANTECEDENTES.

    Es importante leer el vocabulario y los antecedentes antes de ver el video. Esto mejorará su capacidad para comprender el video. También le ayudará a comprender cómo se usa el nuevo vocabulario de forma natural.

  2. VER el VIDEO

    La primera vez que vea el video, intente comprender la situación general.

  3. RESPONDE a las PREGUNTAS

    Primero intente responder todas las preguntas de memoria. Luego, vuelva a ver el video e intente responder las preguntas que se perdió.

  4. MIRAR Y LEER

    Mire el video nuevamente mientras lee el guión. Leer y escuchar al mismo tiempo lo ayudará a escuchar cada palabra individual y mejorará su precisión auditiva.

  5. HACER LAS ACTIVIDADES

    Hay una serie de actividades diferentes que se centran en la precisión auditiva, la pronunciación, el vocabulario, la gramática y la estructura de las oraciones.

  1. 어휘와 배경 읽기

    비디오를 보기 전에 어휘와 배경을 읽는 것이 중요합니다. 이렇게 하면 비디오를 이해하는 능력이 향상됩니다. 또한 새로운 어휘가 어떻게 자연스럽게 사용되는지 이해하는데 도움이됩니다.

  2. 비디오 보기

    비디오를 처음 볼 때 전체 상황을 이해하려고 노력하세요.

  3. 문제에 답하기

    먼저 모든 질문에 답을 해보세요. 그런 다음 비디오를 다시보고 놓친 질문에 답해보세요.

  4. 비디오 보면서 대본 읽기

    대본을 읽는 동안 비디오를 다시 보세요. 읽기와 듣기를 동시에 하면 각각의 단어를 듣고, 듣기 정확도를 향상시킬 수 있습니다.

  5. 액티비티 하기

    듣기 정확도, 발음, 어휘, 문법 및 문장 구조에 초점을 맞춘 다양한 액티비티가 있습니다.

  1. LER o VOCABULÁRIO + FUNDO

    É importante ler o vocabulário e o histórico antes de assistir ao vídeo. Isso melhorará sua capacidade de entender o vídeo. Também ajudará você a entender como o novo vocabulário é usado naturalmente.

  2. ASSISTA ao VÍDEO

    Na primeira vez que assistir ao vídeo, tente entender a situação geral.

  3. RESPONDA às PERGUNTAS

    Primeiro, tente responder todas as perguntas de memória. Em seguida, assista novamente ao vídeo e tente responder às perguntas que você errou.

  4. ASSISTA e LEIA o SCRIPT

    Assista ao vídeo novamente enquanto lê o roteiro. Ler e ouvir ao mesmo tempo ajudará você a ouvir cada palavra individualmente e a melhorar sua precisão auditiva.

  5. FAÇA as ATIVIDADES

    Existem várias atividades diferentes que se concentram na precisão auditiva, pronúncia, vocabulário, gramática e estrutura da frase.

  1. ПРОЧИТАЙТЕ СЛОВНИК і ОСНОВНУ ІНФОРМАЦІЮ

    Важливо прочитати словник і основну інформацію перед переглядом відео. Це покращить вашу здатність розуміти відео. Це також допоможе вам зрозуміти, як нова лексика використовується природно.

  2. ПЕРЕГЛЯНЬТЕ ВІДЕО

    Коли дивитеся відео вперше, просто намагайтеся зрозуміти загальну ситуацію.

  3. ВІДПОВІДАЙТЕ НА ЗАПИТАННЯ

    Спочатку спробуйте відповісти на всі запитання з пам'яті. Потім перегляньте відео ще раз і спробуйте відповісти на запитання, які ви пропустили.

  4. ПЕРЕГЛЯНЬТЕ і ПРОЧИТАЙТЕ СЦЕНАРІЙ

    Перегляньте відео ще раз, читаючи сценарій. Читання і слухання одночасно допоможе вам почути кожне окреме слово і покращити точність сприйняття на слух.

  5. ВИКОНАЙТЕ ЗАВДАННЯ

    Існує кілька різних завдань, які зосереджені на точності сприйняття на слух, вимові, лексиці, граматиці та структурі речень.

Vocabulary 어휘 Vocabulário Vocabulario Словник


Check the words you already know. Marca las palabras que ya conoces. Marque as palavras que você já conhece. 이미 아는 단어에 체크하세요. Позначте слова, які ви вже знаєте.

  • ☐ ☐ ☐ generally adv. - usually
  • ☐ ☐ ☐ stay in shape exp. - stay healthy or fit
  • ☐ ☐ ☐ and back exp. - and then return
  • ☐ ☐ ☐ No problem! exp. - Okay!

n. - noun,    v. - verb,    phv. - phrasal verb,    adj. - adjective,    exp. - expression



Background 배경 O fundo Antecedentes Контекст


Mr. Evans Marie Bob
Mr. Evans Marie Bob
  • Marie and Bob work in a travel agency.
  • Bob likes to exercise.
  • Mr. Evans is their boss.

Questions 문제 Questões Preguntas Запитання


  1. Where is Mr. Evans going?
    A cafe
    The gym
    The post office

  2. What things does Marie do to stay healthy?
    Yoga
    Golf
    Running
    Aerobics
    Tennis
    Soccer
    Bike riding
    Weightlifting

  3. How often does she do aerobics?
    Twice per day
    Twice per week
    Twice per month

  4. When does Marie NOT go biking on Sunday?
    When the weather is good
    When the weather is bad
    When she plays tennis

  5. Why does Marie not like to lift weights?
    She thinks it is boring.
    The gym is too expensive.
    She doesn't like going to the gym.

  6. What things does Bob actually lift?
    Marie
    A book
    A computer
    Some files

  7. Where does Bob run?
    To the park and back
    To the gym and back
    To the post office and back

  8. Where does Marie run?
    To the park
    To the market
    To symphony hall
    To Harper Street
    To the library
    To the theater

  9. When does Marie suggest they go running together?
    At lunch
    After work
    On Sunday

  10. Why does Bob say he can't go running with Marie?
    His back hurts.
    He is too busy at work.
    He has to meet a friend.

  11. What does Marie ask Bob to do?
    Join her for lunch
    Answer the phones
    Take her to the gym

  12. Where does Marie have to go?
    A cafe
    The park
    The post office

  13. After Marie leaves, how many people are still in the office?
    One
    Two
    Three

Score:



Grammar 문법 Gramática Gramática Граматика (sports verbs)


Directions: 1) Read these sentences from the video and choose the word or expression that you think fits best. 2) Listen again and check your answers.

Instrucciones: 1) Lea la conversación y elija la palabra o expresión que crea que es mejor. 2) Escuche y verifique sus respuestas.

Instruções: 1) Leia a conversa e escolha a palavra ou expressão que você acha melhor. 2) Ouça novamente e verifique suas respostas.

지시 사항 : 1) 대화를 읽고 가장 적절하다고 생각되는 단어나 표현을 고르세요. 2) 답변을 듣고 확인합니다.

Інструкції: 1) Прочитайте ці речення з відео і виберіть слово або вираз, який, на вашу думку, підходить найкраще. 2) Прослухайте ще раз і перевірте свої відповіді.


  • I'm meeting a client at the café for lunch, Marie.
  • OK.
  • So, what do you (do) to stay in shape?
  • I generally (go) running in the morning. I (do) aerobics two nights a week. I always (play) tennis or golf on the weekends. And I usually (go) bike-riding every Sunday if the weather is good.
  • You don't (Ø) lift weights?
  • No.
  • You have to (Ø) lift weights to really (stay) in shape.
  • I don't like to go to a gym.
  • You don't have to go to a gym to (Ø) lift weights. You can (Ø) lift weights anywhere. Like this. Or this. Or even this. Maybe not that.
  • Thanks for the suggestions.
  • Hey, why don't we (go) running together sometime?
  • OK. Where do you run?
  • To the park . . . and back.
  • Oh.
  • Where do you run?
  • To the park, and then to the market, then to Symphony Hall, then to Harper Street, then to the library, then to the theater. And then back.
  • Oh.
  • So do you want to (go) running after work today?
  • Gotta meet a friend for dinner.
  • Some other time, then.
  • Yeah, sure.
  • Hey, can you (answer) the phones for a while? I have to go to the post office, and you're the only one here.
  • No problem.



Listen & Repeat 듣고 따라하기 Ouça e repita Escuchar y repetir Слухайте і повторюйте


Directions: Play the audio clip and try to repeat what you hear. Click "Show" to see the text.

Instrucciones: Reproduce el clip de audio e intenta repetir lo que escuchas. Haga clic en "Show" para ver el texto.

Instruções: Reproduza o clipe de áudio e tente repetir o que você ouve. Clique em "Show" para ver o texto.

지시 사항 : 오디오 클립을 재생하고 들리는 내용을 반복해 보십시오. 텍스트를 보려면 "Show" 를 클릭하십시오.

Інструкції: Увімкніть аудіокліп і спробуйте повторити те, що чуєте. Натисніть "Show", щоб побачити текст.


Clip 1
0:00 / 0:00

So, what do you do to stay in shape?



Clip 2
0:00 / 0:00

I generally go running in the morning.



Clip 3
0:00 / 0:00

I always play tennis or golf on the weekends.



Clip 4
0:00 / 0:00

I usually go bike riding every Sunday if the weather is good.



Clip 5
0:00 / 0:00

You don't lift weights?



Clip 6
0:00 / 0:00

You have to lift weights to really stay in shape.



Clip 7
0:00 / 0:00

You don't have to go to a gym to lift weights.



Clip 8
0:00 / 0:00

Hey, why don't we go running together sometime?



Clip 9
0:00 / 0:00

Where do you run?



Clip 10
0:00 / 0:00

You want to go running after work today?



Clip 11
0:00 / 0:00

Can you answer the phones for a while?



Clip 12
0:00 / 0:00

I have to go to the post office, and you're the only one here.



Discussion 논의 Questões de discussão Discusión Обговорення


  1. What kind of exercise does Marie prefer? What does Bob like to do?
  2. Do you prefer aerobic exercise or weight training? Why?
  3. How often do you exercise?
  4. What time of day is best for exercising? Why?
  5. Do you have any exercise equipment in your home? How often do you use it?

    For more exercise questions, try [ Print Discuss ].

Script 대본 Roteiro Guion Сценарій


Mr. Evans: I'm meeting a client at the café for lunch, Marie.

Marie: OK.

Bob: So, what do you do to stay in shape?

Marie: I generally go running in the morning. I do aerobics two nights a week. I always play tennis or golf on the weekends. And I usually go bike riding every Sunday if the weather is good.

Bob: You don't lift weights?

Marie: No.

Bob: You have to lift weights to really stay in shape.

Marie: I don't like to go to a gym.

Bob: You don't have to go to a gym to lift weights. You can lift weights anywhere. Like this. Or this. Or even this. Maybe not that.

Marie: Thanks for the suggestions.

Bob: Hey, why don't we go running together sometime?

Marie: OK. Where do you run?

Bob: To the park . . . and back.

Marie: Oh.

Bob: Where do you run?

Marie: To the park, and then to the market, then to Symphony Hall, then to Harper Street, then to the library, then to the theater. And then back.

Bob: Oh.

Marie: So do you want to go running after work today?

Bob: Gotta meet a friend for dinner.

Marie: Some other time, then.

Bob: Yeah, sure.

Marie: Hey, can you answer the phones for a while? I have to go to the post office, and you're the only one here.

Bob: No problem.


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